The Evening Class Girls crushing the wall ball
WOD
1st
Power Clean 5-5-5(or more)
Set1=65%
Set2=75%
Set3=85%
2nd
For time:
225lb/165lb Deadlift, 21reps
Run 800 meters
225lb/165lb Deadlift, 15reps
Run 800 meters
225lb/165lb Deadlift, 9reps
Run 800 meters












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