WOD Wednesday 011112

Team WOD
In Teams of 2:
150 Thrusters, 95/65lb

***Reps above the team total. Both athletes must complete 5 Burpees at the top of every minute. Athletes will rotate every other min with the thrusters. Thrusters may not be started until both athletes have completed their burpees.

COMPETITION TEAM: Complete Team WOD at 135/95lb

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