Warmup
As needed for Team WOD
Team WOD
In teams of 2
For Time:
70 Clean and Jerks, 135lb/95lb
140 Pullups
210 Squats
Only one althlete at a time. Teams must complete all the reps of each exercise before moving onto the next.

Warmup
As needed for Team WOD
Team WOD
In teams of 2
For Time:
70 Clean and Jerks, 135lb/95lb
140 Pullups
210 Squats
Only one althlete at a time. Teams must complete all the reps of each exercise before moving onto the next.

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