Burpee challenge Day 21

Warmup
As Needed for Team WOD

Team WOD
In teams of 2:
For time:
Run 1 mile
100 Kettlebell Swings
50 Pullups
Run 1/2 mile
80 Kettlebell Swings
40 Pullups
Run 1/4 mile
60 Kettlebell Swings
20 Pullups

KB Weight=1.5pood male/1pood female

Only one athlete at a time for the KB swings and pullups.  Athletes will run as a team.