Team WOD
In Teams of 2:
5 rounds for time of:
30 Sandbag ground to overhead
30 Box Jumps, 30”
30 Wall Balls, 20lb
400 Meter Run
The Sandbag may not touch the ground throughout the entire WOD.
Team WOD
In Teams of 2:
5 rounds for time of:
30 Sandbag ground to overhead
30 Box Jumps, 30”
30 Wall Balls, 20lb
400 Meter Run
The Sandbag may not touch the ground throughout the entire WOD.
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