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Burpee Challenge Day 65

Warmup
As Needed for Team WOD

Team WOD
3 Rounds for time of:
40 Presses, 135lb/95lb
40 Sledge Hammer Strikes, 16lb/12lb
40 Ring Dips
40 GHD Situps
400 Meter Run

Only one athlete may work at a time.  Athletes will complete the run together each round.  Reps are shown as team total except for run.