TEAM WOD
In Teams of 2:
3 Rounds for time of:
Wall Balls, 20lb, Reps
Pullups, Reps
BW Bench Press, Reps
Box Jumps, 20” Reps
1.5 Pood Kettlebell Swings, Reps
Only one athlete will work at a time. Each athlete will work for 1min. Both athletes must complete each exercise before moving onto the next. Score=Total Reps
COMPETITION TEAM: Complete Team WOD













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